Positve Affirmations for Abused, Suicidal Teenagers
An affirmation is something you repeat to yourself a lot of times. I guess repeating something helps your brain believe it because it strengthens the connections between the neurons and brain cells. In any case, when I got divorced I read about positive affirmations and I tried using the technique and it did seem to help me. I suggest you pick some that sound good to you and repeat them several times during the day. If you are being emotionally abused you are probably getting the message that there is something wrong with you many times each day in one way or another, so these could help bring your mental state back into balance.
| I will get out of
here alive. I will maintain my integrity. I believe in myself They can not change my beliefs. They can not make me stop believing in myself. .I was born healthy. I am not alone. I am not crazy. I only need a different environment. I just need to stay healthy till I can get away from the people who are abusing me. They won't always have power over me. I won't let them control my mind. I won't let them tell me how to feel. I trust my feelings. I can help others from what I have learned thru my suffering. I can help change things. I have a lot to offer the world. I have a lot to offer someone. I have a lot to offer children. I can learn. I like to learn. I want to travel. I will help others when I am free. I will help change the laws. Dedicated to Gina |