EQI.org Home | Teen Suicide | How to Help A Depressed Teenager

What doesn't help a teen...

I don't have time to explain this fully...., so I hope it is some what self-explanatory....but it really annoys me when adults say things like this. You can see, I hope, the problem.

This is what a teen wrote:

Sometimes I think...it's something. Maybe not depression but something. Sometimes I think it's depression and I need professional help. Other times I think back to a convo I had with my teacher where she said "Being a teenager is never easy" and it makes me think its just a phase and part of life

Also, she doesn't need "professional help" any more than someone who has been abused in, let's say, the Morman church, needs counseling from a Morman counselor.

She needs, first of all understanding, real understanding. Many counselors of teens do not provide that.

Second, she needs confidentiallity. She needs to know what she says will not get back to her parents. Again, many counselors don't provide that -- at least the counselors of the suicidal teens who seek help from our organization. When counselors do their jobs well, of course, we never hear from a teen. It is only in the cases that the couneselors, for whatever reason, are not helping the teen in a way the teen needs that they turn to the Internet for the support they need but are not getting locally.

I am sorry I don't have more time now to write more about this... but I will say "It is not just a phase in your life. And "Not all teens suffer as you are."

S.Hein
June 9, 2011
Sydney

Note - Teens, please write me and tell me how you feel when adults say things like that to you.


Some feedback from teens

Teen from Australia - 15

Heartless: so the page ya just sent me..it's
true.

Heartless: thats for sure

Steve: ok how come u think its true?

Heartless: cuz counselors say things are
between them

Heartless: but really they end up telling
parents

Steve: yeah ive heard hat
enough times!

Heartless: so yeah
Heartless: pretty stupid

Steve: yeah i agree
Steve: a smart person learns not to talk to them

Steve: like didnt u say once u only tell ur counsleor half truths?

Heartless: yep yep
Heartless: half truths
Heartless: but some are lies

 


Teen In Ireland

Our convo when I showed her this page...

Crim: Too true

Steve: like how?

Crim: We need confidentiality, understanding and no prejudice. Counselors only ever seem to be about careers, thus, are too serious.

Steve: like how do u mean too serious?

Crim: I mean they`re more focused on formalities and exam scores and colleges
Crim: They don`t treat us like we`re human

Steve: what do u mean or in what ways dont they?

Crim: It`s all business.You walk in and ask a question and they go on about exams and what you want to be and what collegesare you going to and what subjects you`re doing

Crim: There`s no emotion

Steve: k - how safe would u feel to tell them how things are at home? safe from 0-10?

Crim: 0

Crim: Absolutely not

Steve: how come

Crim: It`s just too formal. Like they don`t care. If they don`t care, then of course they`ll tell another teacher or the principal, and that would mean calling parents

Steve: have u had that happen to you?

Crim: Almost

Steve: what do u mean?

Crim: The current principal used to be a counselor of my school. She only seemed to care for herself. Helping just to get it on her own record that she`s "good".

Steve: yeah, very possibly so

Steve: did u try talking to her?

Crim: No, she would drag me out of classes... When one of my best friends went to her in tears about how she`d been hurt, the counselor just smiled.

Steve: can u explain that more?

Crim: When my friend went to her that time when she had problems, the same counselor only smiled while my friend cried.

Steve: wtf

Steve: thats all i can say to that!

Crim: Yep... Said woman would force me out of classes I enjoyed (practically telling my class I was a "problem") just to talk to me about things I had no intention of discussing

Steve: like what things?

Crim: Apparently some teacher mentioned I had scars. She of course refused to say which teacher...

Steve: ahhh.... nice

Steve: how did you feel about all that?

Crim: Lowered. Sympathy isn`t a good thing; it means you`re being looked down on.

Crim: The idea that teachers talked about it before contacting me myself made it feel worse

Steve: yeah definitely

Steve: like ur kept in the dark

Crim: Exactly

Steve: uniformed, excluded. not considered, obviously.

Crim: Not just that, but it`s about me, I should know

Steve: I agree

Steve: how respected did u feel from 0-10?

Steve: im guessing about 0

Crim: yep

 

 


Why Psychologists Are Not the Answer for Teens

Here are a few reasons besides the ones above...

- They can't be there in the middle of the night, or even late at night when the teen is feeling alone, possibly crying alone in their room.

- They don't give hugs.

- Their main motivation for helping might not be because they care about the individual teen.

- They can't be there as often on a daily basis as the teen needs for emotional support.

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Other EQI.org Topics:

Emotional Intelligence | Empathy
Emotional Abuse | Understanding
Emotional Literacy | Feeling Words
Respect | Parenting | Caring
Listening | Invalidation | Hugs
Depression |Education
Personal Growth

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